How to use Kool 'n Fit for best results
LAYERING: We cannot stress enough the importance of doing this. All you do is spray the effected area, let dry: spray again, let dry; etc etc. The more layers you apply, the deeper KOOL 'N FIT will penetrate into the tissues or joint. Ten layers for best results.
The amount of Kool 'n Fit and the frequency with which you use it will depend upon the severity of your condition and whether localised to one particular area of your body or a number of areas.
Mild
For the first three days:
STEP ONE: Pour 60ml [four tablespoons] of KOOL 'N FIT into a hot bath and soak yourself for 20 minutes once a day.
STEP TWO: After each bath, quickly dry and, whilst your skin is still hot and your pores remain open, spray the affected area[s] with half a dozen sprays.
STEP THREE: Spray the affected area[s] twice more, at regular intervals, throughout each day, with half a dozen sprays on each occasion.
Thereafter, bath and spray as required, as directed above.
Chronic
For the first five days:
STEP ONE: Pour 60ml [four tablespoons] of KOOL 'N FIT into a hot bath and soak yourself for 20 minutes once a day.
STEP TWO: After each bath, quickly dry and, whilst your skin is still hot and your pores remain open, spray the affected area[s] with half a dozen sprays. Allow to dry and then reapply immediately. We recommend a total of 10 coats or layers of half a dozen sprays each.
STEP THREE: Spray the affected area[s] three more times, at regular intervals, throughout each day, with a total of 10 layers of half a dozen sprays each on each of these three occasions.
Thereafter, bath and spray as required, as directed above.
NOTE: If you are unable to take a bath, then simply stand under a hot shower for between 10 and 15 minutes or until your pores are fully open. Then, simply follow steps two and three above.
CAUTION:
ONE: Always read the warnings on the side of the bottle before use.
TWO: Do not use more than 60ml in your bath as this may cause an excessively relaxed state and result in drowsiness.